1/7/2018
I am not proud of the day, but I am pleased with the first week. Today was the first day I was hungry and just couldn't seem to get satisfied. I was thankful, at first, that I was prepared with some healthy snacks to munch on. However, as the day went on, my calories ran out and I gave in at the end of the day and resolved to start with a new day and new attitude tomorrow.
Breakfast: Scrambled egg with green sauce on dry whole grain toast & coffee with creamer.
Snack: Almonds-water
Lunch: Pepperoncini roast on roll ups with cheese and jalapeño kettle chips.
Snack: Beef Jerky-water
Dinner: Pad Thai w/ Chicken
Dessert: Big ol' bowl of ice cream
As for exercise, I spent a lot of time in the floor, scraping up carpet glue. I played outside with the kids. I moved a couch to a truck and then to a house. It was a busy day.
Tomorrow is a new day and a new week and I go back to work. The possibilities are endless.
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